Individual Therapy

My aim is to create a safe, supportive, and compassionate environment for you to talk
about emotional difficulties and conflicts. I work with individuals and couples struggling with
a wide range of emotional and relationship problems, utilizing an integrative approach, tailored to each
client’s unique needs. Drawing from various techniques and interventions, including but not limited to
Attachment-Focused approaches, such as Emotionally-Focused therapy, Psychodynamic therapy,
Humanistic therapy, and Cognitive-Behavioral therapy, my goal is to provide
the best treatment for you.

I believe the most important part of the healing process is the relationship between therapist and client.
I strive to achieve a connection that communicates both my skill as a therapist and my care as a human being. 
If you decide to work together after the consultation, sessions are provided weekly or twice weekly.

Treatment specialization includes:

  • Parenting support

  • Divorce/Co-parenting

  • Stress management

  • Addiction and Recovery

  • Conflict resolution

  • Phobias or fears

  • Obsessive-Compulsive Disorder (OCD)

  • Peer, partner, and family relationship issues

  • Sleep disturbance or insomnia

  • Self esteem issues

  • Trauma and PTSD

  • Depression and anxiety

  • Feeling isolated, disconnected, and dissatisfied

  • Loss, grief, and complicated bereavement

  • Couples counseling

  • Premarital counseling

  • Sexual dysfunction

  • Lack of intimacy

  • Sexual identity issues

  • LGBTQIA+ issues

  • Multicultural issues

  • Chronic pain or illness

  • Work and career issues